Jessie Dwiggins

Written By Connie Holen

Why Yoga?

Yoga helps me understand my body and mind, challenges my limits, and allows me to connect with myself and others.

What Trainings and Experiences Have Made You the Teacher You Are Today?

I have degrees in nutrition and exercise physiology and a graduate degree in nutrition. A 500 HR E-RYT, I began teaching in 2007 and completed advanced training in Forrest Yoga, Yoga Tune Up®, and Functional Range Conditioning® (FRC). I also hold a 500 HR certificate with Heidi Sormaz and am a licensed Am I Hungry® Mindful Eating facilitator.

What Can a Student Expect in Your Class?

I guide anatomy-curious practitioners to feel better in their bodies through functional movement-based Vinyasa. My goal is to create a space free of self-judgment where students can expand their boundaries, understand movement patterns, and find balance.

Off the Mat:

I co-own Borealis Coffee Company in Riverside, RI, teach mindful eating courses, and enjoy long walks with my dog.

Words I Live By:

“We are not separate from nature, and yoga does not happen in isolation.”

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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