USMMA’s 2023-24 Yoga Teacher Training FAQs: learn more about our upcoming 200 hour program

What does a typical day in the 200 hour teacher training look like?

Saturday & Sunday 8am-6:30pm

8-10am Morning Practice: meditation, breath work, asana
10am-12:30pm Training session 1
12:30-1:30pm Lunch
1:30-3:30pm Training session 2
3:30-6:30pm Training session 3

*Training Sessions include various asana labs, teaching methodology, practicums, anatomy, philosophy.

Thursdays on Zoom
7-9pm - Lectures for Anatomy & Philosophy

What materials will I need for training?

Your student manual will be provided to you in a google document, but you may want to obtain a printed copy. One or two philosophy books and a supplemental Anatomy book may be required. We will let you know once you have registered exactly what books you will need.

What is the certification process?

Once you have successfully participated in all 200 hours of the Training and completed all required homework assignments by the last day of training, you will receive your certificate.

What if I need to miss some training days?

To receive your certificate at the end of the training, you must attend 100% of the requisite hours to comply with Yoga Alliance requirements. However, we understand that you may not be able to foresee illness, or family obligations. Therefore we will work with you on a case by case basis for you to make up the hours lost. Note that time missed beyond one day may incur additional cost to you and must be made up within the outlined schedule.

How much experience do I need to participate in yoga teacher training?

It is recommended that you have an existing yoga practice but it is not mandatory. You must however, be in good physical and mental health. Please come with an enthusiasm to learn and beginner’s mind to expand any existing skills you have!

I don’t plan on teaching, I just really love yoga, is YTT still for me?

YES! You will learn a lot more about yoga than just teaching it. This course is a combination of deepening your personal yoga practice and learning how to communicate your passion. The confidence you will gain will enhance your overall presence and communication skills. Personal development is an integral and invaluable part of the course. You will also gain the gift of a community to support you in your journey through this training and beyond.

I've already taken a teacher training, what would I get out of another one?

Continuing education for yoga teachers is ongoing. Perhaps you’ve studied another style of yoga with a different teacher? This is your opportunity to learn a complimentary practice. This training will supplement your existing knowledge of yoga and challenge you to up level your teaching and communication skills. You will receive continuing education credits to satisfy your Yoga Alliance re-certification requirements.

Besides the 200 hrs of the training, is there any other time commitment required?

Yes, you will be required to have a consistent yoga practice so that you may begin to integrate the information you are learning. You will be required to practice teach outside of the studio if you plan to receive a certification at the end of the training. There will also be weekly homework assignments that will need to be completed by the following weeks training if you wish to receive a certificate at the end of the training.

I have more questions, how do I get them answered?

Sign up for our emails and please follow us on social media. Updates will be consistently posted for upcoming information sessions. In the case that these times do not work for you please contact the studio and ask for Danielle. 508-966-5006 x 1106