Unleash Your Inner Warrior with Martial Arts and Yoga at USMMA!
Are you looking for a way to get in shape, relieve stress, and improve your overall health and wellness? Look no further than USMMA Martial Arts and Yoga! We have combined these two practices to form a powerful self-defense and fitness system that will help you unleash your inner warrior.
Martial Arts: Our martial arts program combines the power of Muay Thai and the precision of Brazilian Jiu Jitsu, to create a well-rounded self-defense system. Our experienced instructors will teach you how to strike, grapple, and defend yourself, while also helping you build strength, flexibility, and endurance.
Yoga: Our yoga program is designed to help you find inner peace, relieve stress, and improve your physical and mental health. Our experienced yoga instructors will guide you through a series of gentle movements and deep breathing exercises, helping you to connect with your body and mind, and find a sense of inner calm.
Combined, martial arts and yoga offer a complete system for improving your physical and mental health, while also giving you the tools you need to defend yourself. Whether you're a beginner or an experienced practitioner, we have classes to suit your skill level, and our supportive community will help you reach your goals and unlock your full potential.
So what are you waiting for? Unleash your inner warrior and join us for a martial arts and yoga class today!
USMMA Martial Arts & Yoga, located on 316 Hartford Avenue in Bellingham, focuses on elevating the physical and spiritual well-being of students through Mixed Martial Arts and Hot Power Yoga. Our practices emphasize mindfulness, as you will find improved mental and physical health from training at our facility.
The state-of-the-art, four thousand-square-foot Mixed-Martial Arts and Yoga training facility is complete with a two thousand-square foot padded Mixed Martial Arts training floor equipped with heavy bags, speed bag, double end bag, maze ball, kettle bells, dumbbells and conditioning equipment, a fifteen hundred-square foot yoga studio, changing rooms, showers, hairdryers and an outdoor beach sand training area. To contact USMMA, call 508-966-5006 or visit our website at www.usmma.org.
USMMA Mixed Martial Arts and Yoga Studio services all surrounding Massachusetts and Rhode Island towns inculding: Medway, Franklin, Mendon, Milford, Uxbridge, Upton, Millis, Medfield, Holliston, Hopkinton, Wrentham, Foxboro, Norfolk, Medway, Bellingham, Douglas, Grafton, Walpole, Blackstone, Attleboro, North Attleboro, Burrilville, Smithfield, Pawtucket and Woonsocket.